Nutrition Information for Tomatillos

Nutrition Information for Tomatillos

I am including some of the nutrition information available on USDA and Nutrition Value for tomatillos which is a vegetable in the fruit category like tomatoes and eggplants.  Also, I did some rounding.  I am including the items normally listed on the Nutrition Facts Label on food products. Nutritional Value per 100 g (3.5 oz) […]

Nutrition Information for Garlic

Nutrition Information for Garlic

If you are interested in knowing what nutritional value is in vegetables, I thought I would start with garlic.  I am not a scientist but I checked out the available information on the USDA and Wikipedia. Also, I did some rounding.  I am including the items normally listed on the Nutrition Facts Label on food […]