Nutrition Information for Onions

Nutrition Information for Onions

I shared the nutritional information for garlic with you the other day.  Today, I am highlighting the nutrition information for onions, another bulb vegetable. I am including some of the available information on USDA and Wikipedia. Also, I did some rounding.  I am including the items normally listed on the Nutrition Facts Label on food […]

Types of Onions

Types of Onions

Since there are three types of onions, you need to understand them and consider where you live.  Different types of onions like a certain amount of daylight to form a bulb.  Technically, you can grow all three types but if you want a full grown bulb you will need to consider the following: Long Day […]

Recipes Vegetables

B.S. Salad

I don’t have a fancy name for this salad!  In the winter, I like to use the smaller Brussels Sprouts (B.S.) and onion from my garden on my salads.  It’s not total B.S. because I really do use them.  I know the trend is to cook them, but I like them raw too!  Here is […]