Foodie Ideas From Our Kitchen

Quick Soak and Cook Dried Beans

This isn’t my original idea.  I read an article a long time ago in Bon Appetit magazine.  When I got into growing dried beans, I couldn’t find the magazine.  Sure enough I did a google search and found the 2016 article online.   This is a game changer.  I can’t tell you how many times I forgot to soak the pinto beans the night before Taco Tuesday at our house.

Quantity:

Don’t forget dried beans double in size when cooked so one cup of dried beans will give you approximately 2 cups of cooked beans.

Quick Soak Steps:

1) Put the beans in a pot and cover with water,

2) Bring to a boil,

3) Turn down the heat and simmer for a few minutes, and

4) Take the pot off the heat, put a lid on it and let the beans soak for an hour.

Cooking Steps:

1) Add some water if needed so that there is a few inches of water above the beans,

2) Bring them to a simmer,

3) Add herbs and aromatics such as onions, shallots, peppers (sweet or hot) and garlic,

4) Simmer partly covered for several hours until the beans are tender – the amount of time for this step varies depending on the type and size of the bean,

5) Use a fork to see if they are tender,

6) Add salt, pepper, and something acidic like tomatoes, lemon juice, lime juice, and

7) Simmer for a little bit longer and you are done!

8) If you made too many, don’t forget you can freeze them!

In a future post, we will talk about what aromatics, herbs and something acidic to add for the different types of dried beans.

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