Unlike Tubers, Greens shine above ground. The members of the Greens category of veggies include: Aster Family: lettuce and chicory Brassica Family: arugula, cabbage, bok choy, collards, kale, mizuna, mustard, tatsoi and watercress Amaranth Family: spinach, strawberry spinach and swiss chard Buckwheat Family: sorrel Similarities:  Of course, you eat the leaf part of greens. I usually […]
Tag: Veggies
Tubers
While Tubers grow underground like roots, Tubers are high in starch. Let’s review the members by family and identify the similarities and differences. Nightshade Family: potatoes Morning Glory Family: sweet potatoes and yams (in the U.S., a lot of folks think yams are in the same family as sweet potatoes but they are not as […]



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