Growing Blooms, Vegetables, Herbs and Fruit
Since kale is in the plant family as arugula, there are some similarities in their nutrients. Kale has about 7 calories in 1 cup. Nutrients: Vitamin A Vitamin C Vitamin K Calcium Manganese Riboflavin While the above nutrients shine in kale, there are smaller benefits to kale.
Just like collards, kale is an acquired taste for some folks. Kale is a great candidate for hydroponics! Also, you can give kale a head start indoors or directly sow outside. In order to germinate, collard seeds prefer cool soil temperatures between 55℉ and 75℉. Typically, this means sowing early to mid spring for a […]
If I have a choice, I like to add some color to my garden. Kale gives color options with different varieties. Check out these options for a pop of color in the leaves, stems and veins: Red Russian Dazzling Blue Redbor If you want frilly leaves and a pop of color, then check out: Feathered […]
You must be logged in to post a comment.