While I previously reviewed some seed ideas for arugula, I wanted to review the two main types of arugula which are based on the look of the leaves. Wild – this type has deeply serrated/spikey leaves. This one looks more like a weed – sorry but I just had to say it! Common/Traditional – this […]
Tag: Arugula
Seed Ideas for Arugula
There are more choices for Arugula than you would think! Don’t forget that arugula is a great candidate for your spring and fall garden and for hydroponics. Seed Ideas: Botanical Interests has some nice choices: High Mowing Seeds has some additional choices such as: The next two ideas come from Rare Seeds: While Renee’s Garden […]
Nutrition Information for Arugula
If you need some reasons why you should be eating more veggies and fruit, then we will go over their nutritional value. Starting out with A for Arugula. While arugula is low in calories (about 5 calories in 1 cup), it is known for the following nutrients: Vitamin A Folate (Vitamin B-9) Vitamin C Vitamin […]
You must be logged in to post a comment.