I shared the nutritional information for garlic with you the other day. Today, I am highlighting the nutrition information for onions, another bulb vegetable. I am including some of the available information on USDA and Wikipedia. Also, I did some rounding. I am including the items normally listed on the Nutrition Facts Label on food […]
Nutrition Information for Vegetables
Nutrition Information for Garlic
If you are interested in knowing what nutritional value is in vegetables, I thought I would start with garlic. I am not a scientist but I checked out the available information on the USDA and Wikipedia. Also, I did some rounding. I am including the items normally listed on the Nutrition Facts Label on food […]
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